
Spirit Gym with Paul Chek EP 339 — Dr. Alexis Cowan: Light, a Deeper Look
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Apr 1, 2025 Dr. Alexis Cowan, a light biology researcher and PhD from Princeton, discusses the crucial role of sunlight in our health. She reveals the dangers of 'junk light' in modern life and its impact on our biological systems. Alexis shares insights on circadian rhythms, mitochondrial function, and the misconceptions surrounding artificial lighting. The podcast also touches on the environmental implications of chemtrails and the spiritual dimensions of light, advocating for a deeper connection with our natural environments.
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Issues with Academia
- Academia prioritizes funding acquisition over mentorship and quality science.
- The current funding model stifles creativity and forces research into narrow, pre-defined outcomes.
Chemtrail Research
- Chemtrail papers exist on PubMed, revealing weather modification projects since the 1940s.
- Stratospheric Aerosol Injection (SAI) is used for solar radiation management, reflecting sunlight.
Modern Light Deficiency
- Modern indoor light environments are deficient in red and infrared light.
- The push for energy efficiency has prioritized visible light, neglecting essential frequencies like infrared.










