
OFF STAGE with Lisa O'Neill Monday Morning with Myself | How You Are You?
6 snips
Mar 15, 2026 A warm Monday check-in about being at the centre of your own life. Stories about crafting 25 secondhand presents and juggling finishing others' projects. Conversations on energy, self-expression through clothing, and choosing small actions that reclaim who you are. Plans for upcoming work, travel, and ways to prioritize joy and presence.
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25 Secondhand Presents For Her Daughter
- Lisa O'Neill celebrated her daughter's 25th by hunting secondhand bargains and wrapped 25 numbered presents for fun.
- She enjoyed the year-long delight of sourcing little $2–$5 finds and felt huge satisfaction finishing a gift project for someone else.
Design Your Week Around Energy And Connection
- Lisa structures her calendar around energy and connection, mixing focused work, mentoring and social rituals like crafting and lunches.
- She schedules action-focused content (Energy Club lessons and podcasts) and regular touchpoints (massage, craft night) to sustain her physical and creative energy.
Massage As A Nonnegotiable Energy Practice
- Lisa describes massage as essential to her physical energy, likening fascia to a string bag that needs rubbing to avoid getting stuck.
- She prefers professional massage and credits regular treatment with keeping her body feeling un-stuck and energised.
