Episode 127 “Everything is health” with coach Pragya Thakur

Today, I am joined by Pragya Thakur. Pragya is a National Board-Certified Health & Wellness Coach, Upbuild-trained life coach, and Master’s of Public Health candidate at Boston University, studying lifestyle medicine, food policy, and environmental health. She's also a published writer whose work has appeared in the Philadelphia Inquirer, The Law Journal Newsletter, and the National Health Association's magazine Health Sciences. 

Pragya and I met at Ethos Farm to Health, a place where, with the help of founder Dr. Ron Weiss and his team, Pragya’s health was transformed and her life forever changed. 

Now a coach specializing in plant-forward transitions, Pragya brings both evidence-based methodology and what she calls "systems thinking" to behavior change. She's also certified to teach Yoga for Osteoporosis and draws on her Indian heritage to bridge cultural perspectives on plant-centered eating.

To connect with Pragya:

https://www.pragyamthakur.com and https://paperbell.me/pragya-thakur

LinkedIn: LinkedIn/in/pragyamthakur

Substack: Fromsoiltosoul.substack.com

Twitter: https://x.com/penmaiden

Medium: https://medium.com/@pragya.thakur_60986

To connect with me:

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