ROB CARDENAS-HEALTHY , HAPPY, AND HAVING FUN

1

Introduction

00:00 • 5min

2

The Foundational Components of a Successful Life

04:51 • 3min

3

When Did You Fall in Love With Sports?

07:33 • 2min

4

I Believe in the Sports World From the Time I Was a Kid

09:35 • 3min

5

How Do You Determine Your Altitude?

12:15 • 2min

6

The Greatest Examples of Human Beings

14:40 • 3min

7

What Are Your Priorities in Life?

17:12 • 2min

8

Are You, Are You Happy?

19:31 • 2min

9

Are You, We Got to Have Fun?

21:45 • 3min

10

How I Met Eddie Van Halen, Right?

24:34 • 4min

11

I'm an Insecure Kid, and These Metal Dudes, Right?

28:35 • 2min

12

The One White Kid That Is Great Dancing

30:45 • 3min

13

Longpoke - How Were You Able to Navigate Being Out?

33:34 • 1min

14

I Don't Ever Want to Be Given Anything, Right?

34:57 • 3min

15

I've Got to Be the Hardest Working Person in Any Environment

38:04 • 3min

16

You Know, I'm the Biggest Loser You've Ever Met

40:50 • 4min

17

I'm Just Trying to Survive

44:53 • 2min

18

Everything Is Going to Be OK

47:19 • 3min

19

You've Done It All, Right?

50:01 • 2min

20

How to Make Money From Your Own Podcast

52:00 • 3min

21

Is There a Panic in a Divorce?

54:42 • 3min

22

You Know, I Watched Her Execute

57:29 • 3min

23

The Formula for Success

01:00:24 • 2min

24

The First Entrepreneurial Enterprise

01:02:51 • 2min

25

Get Comfortable Being Uncomfortable

01:05:07 • 2min

26

The Second Entrepreneurial Enterprise That Tony's Marketing Was Not Criminal

01:07:18 • 2min

27

You Know, I Don't Have Much Business Acumen at the Time, You Know?

01:09:38 • 3min

28

You Are One of the Unusuals in Life

01:12:25 • 3min

29

After Failure and Failure in Life and Making So Many Mistakes Along the Way

01:15:53 • 3min

30

The Biggest Thing for Me Was the Support and Encouragement of My Family

01:18:33 • 3min

31

You Know, You've Got to Put on Your Game Face for Your Family

01:21:07 • 3min

32

We Take Care of People Better Than Anyone Else in the Industry

01:23:47 • 4min

33

What Is the Most Important Thing About MMA?

01:27:52 • 3min

34

Is It All I Believe?

01:31:08 • 2min

35

I'll Never Forget the First Time I Called You

01:33:17 • 2min

36

Expect Good Things and Expect Happiness

01:35:41 • 3min

37

I Love It Because You Live It

01:38:22 • 2min

38

You Don't Expect It, You Expect It

01:40:25 • 2min

39

I Can't Feather, but I Could't Punch My Way Out, Right?

01:42:28 • 3min

40

Nate, I'm the Best. He's the Best, or Does That Make AnySense?

01:45:40 • 2min

41

You Don't Advertise, You Have Never Advertised

01:47:34 • 2min

42

The Decision to Leave and Go Out

01:49:44 • 3min

43

Relationships Are What Matter

01:52:16 • 3min

44

Is It the Right Decision for You?

01:55:30 • 2min

45

You Know, I'm Not Going to Survive, Right?

01:57:07 • 2min

46

I Believe That Money Grows Money

01:59:34 • 3min

47

You Know, I'm Not Your Guy

02:02:08 • 4min

48

How Much Money Did You Get?

02:05:53 • 1min

49

How Much of the Long Folk State of Mind?

02:07:23 • 3min

50

The Relationships We Have With Our Best Friends

02:10:15 • 2min

51

You're Your Cousins, Right?

02:12:05 • 3min

52

How Do You Measure Success?

02:14:48 • 2min

53

You Know, I've Never Lost a Beat, Right?

02:17:16 • 2min

54

The Relationships That You Build in Your Life Can Be Life-Changing

02:19:30 • 2min

55

Pinch Me Moments

02:21:43 • 3min

56

The Enemy of Comparison

02:24:16 • 2min

57

I'm a Loser. I've Been Through a Tough Time

02:26:25 • 2min

58

I Was the Worst Offensive Coordinator in the History of Youth Football

02:28:36 • 2min

59

I'll Never Forget Mr. Westwater

02:30:48 • 2min

60

The Moment That Changed My Life

02:33:02 • 2min

61

What Are You Going to Do?

02:35:13 • 3min

62

What's That Star Wars Mentality Now?

02:37:54 • 4min

63

How to Say No to Opportunities and Experiences

02:41:50 • 2min

64

The Most Infuriating Basketball Move of All Time

02:44:20 • 3min

65

What Happened to the Rams by Man?

02:47:29 • 2min

66

The Rams Are the Best Offensive Team in Football and They Lay an Egg

02:49:14 • 2min

67

You're My Hero, You've Got the Golden Touch

02:51:38 • 2min

68

Maddox and McKenna's Story

02:53:39 • 3min

69

Is a Brother Moment?

02:56:34 • 2min

70

Christmas Eve, I'm So Excited!

02:58:48 • 2min

71

I Give Each Other Shoe Boxes

03:00:38 • 4min

72

The Tennessee Titans, Peyton Manning, Eddron James, Marvin Harrison, Reggie Wayne, and All That

03:05:01 • 4min