The Therapy Edit One Thing With Rachel Schofield on your identity in motherhood
May 5, 2023
In this discussion, Rachel Schofield, an author and former journalist turned personal development coach, dives into the evolving identity of motherhood and its impact on career choices. She emphasizes that women shouldn't shy away from embracing these changes, encouraging them to retain aspects of their past selves while exploring new paths. Rachel offers practical steps for career reinvention and warns against letting societal expectations box them in. Through personal anecdotes, she inspires listeners to experiment with their identities and enjoy the journey of transformation.
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Embrace Identity Evolution
- Rachel Schofield says identity naturally evolves through motherhood and career changes and that’s okay.
- She urges leaning into evolution instead of fearing who you used to be or who you might become.
Career Fit Is Multi-Dimensional
- Career satisfaction isn’t only about passion; location, colleagues, purpose and daily tasks all matter.
- Defining what 'good' looks like requires personal reflection on varied job elements.
Beach Moment Broke The Box
- Anna Mathur recounts stripping to her underwear and running into the sea with her kids, surprising herself and her husband.
- The moment showed how stepping outside assigned boxes can create joyful parenting memories.