Simple joys and what grounds Rachel

This week, Anna is joined by author, speaker and career and personal development coach, Rachel Schofield.

In this episode of The Therapy Edit, they discuss Rachel's One Thing: how women musn't be afraid by their evolving identity.

Rachel's experience working with women who want to transform their careers and reinvent themselves professionally has led her to be expertly placed on how it feels to want to try something new. In this episode she shares her advice and experience in overcoming barriers to professional change.

We hope you find Rachel's words helpful.

You can find Rachel on Instagram here

Her free worksheet '" Ways to Explore Your Passions" can be downloaded here

Order Rachel's book 'The Career Change Guide: Five Steps to Finding Your Dream Job' here.