The Ready State Podcast

Building Resilience Outside Your Comfort Zone with Ginger Naylor of Outward Bound

38 snips
Jan 15, 2026
Ginger Naylor, CEO of Outward Bound USA and a champion for youth resilience through outdoor experiences, discusses the power of stepping outside your comfort zone. She reveals how wilderness adventures help individuals discover their true potential and build resilience through 'threshold moments'. Ginger emphasizes the importance of discomfort for growth, the transformative impact of reflection, and the need for accessible outdoor education. Tune in for insights on fostering lifelong movement and the device-free Reset initiative that reconnects people with nature.
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ADVICE

Practice Discomfort Intentionally

  • Treat discomfort as a skill to cultivate, not a thing to avoid.
  • Resist smoothing challenges for kids; let them sit with discomfort to expand capacity.
INSIGHT

Wilderness Sparks Conservation

  • Early outdoor exposure creates advocates for conservation and calms nervous systems.
  • Encountering wild places often triggers lifelong care for nearby nature.
ANECDOTE

Solo Night With Wolves

  • Ginger recounted a solo in the Boundary Waters where wolves howled and she debated turning off her headlamp.
  • She chose to sleep, woke refreshed, and called the solitude 'luxurious.'
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