The Chalene Show | Diet, Fitness & Life Balance The Truth About Women's Hair Loss After 40 and What Actually Works - 1278
Mar 6, 2026
They break down the two main types of women's hair loss and how to tell shedding from genetic thinning. They highlight why ferritin and other labs matter and which tests to get. They review science-backed treatments like minoxidil, medicated scalp care, prescription oral options, and higher-end therapies such as red light and PRP. They also call out popular remedies that lack strong evidence.
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Genetic Thinning Looks Like A Wider Part
- Androgenetic alopecia is genetic thinning not shedding and shows as miniaturized follicles.
- Chalene notes it widens the part and thins hair from the top view while the front hairline may look intact.
Aim For Optimized Ferritin Not Just Normal
- Aim for optimized ferritin not just 'normal' lab ranges.
- Chalene cites labs' normal 12–150 range as survival; recommends clinicians who optimize for hair (target above 70 later in checklist).
Find The Root Cause With A Dermatologist
- Determine whether you have shedding, genetic thinning, or both before treating.
- Chalene advises dermatologists can examine the scalp under magnification to identify root cause and guide treatment.