Intro

Hair loss is not one problem, and that is exactly why so many women waste time and money treating it the wrong way. In this episode, Chalene Johnson breaks down the two most common types of hair loss in women, what may actually be causing thinning or shedding hair, and why your ferritin levels could be a major missing piece. She also walks through the science backed hair loss treatments that actually work, including minoxidil, scalp care, prescription options, and higher end treatments like red light therapy and PRP. Plus, she calls out the popular hair growth products and remedies that may be more hype than help.

Check out this video on YouTube 👉https://www.youtube.com/@chalenejohnson/videos

💥Hang out with Chalene on her Private Podcast Patreon!! To Join Go to http://chalene.com/more

🎉 Camp Be More 2026!! Register Now! Only A Few Spots Left 👉 http://campbemore.com

If you have question Text (949) 312-1868

🎯 Need a clinician who is trained in women's health and accepts insurance? Book your virtual visit today with MIDI Health! I use and love! 👉http://chalene.com/midi

🤓 What You Will Learn

• How to tell the difference between hair shedding and genetic hair loss
• Why stress, illness, surgery, or rapid weight loss can trigger delayed hair loss
• What androgenetic alopecia looks like in women
• Why ferritin levels matter for hair growth
• Which popular hair remedies have little scientific support
• Why biotin rarely helps unless you are deficient
• Why minoxidil is considered the gold standard for regrowth
• Prescription options that may help genetic hair thinning
• Higher end treatments that show promise
• Why scalp health and inflammation matter for hair growth
• When to see a dermatologist for answers and treatment options

🎉 Related Links:

• Book a Midi Appointment - http://chalene.com/midi
• OneSkin Hair Serum - https://chalene.com/hairserum
• Chalene's Favorites! OneSkin OS-01 Body lotion 👉http://chalene.com/lotion and OneSkin
• Head to http://greenchef.com/50CHALENE and use code 50CHALENE to get 50% off your first month, then 20% off for two months with free shipping
• Costco Minoxidil - https://www.costco.com/p/-/kirkland-signature-hair-regrowth-treatment-extra-strength-for-men-5-minoxidil-topical-solution-2-fl-oz-6-pack/11501138
• Get a HUGE discount on the iRestore Elite when you use code CHALENE at http://iRestore.com
• Check out Dr. Dray on YouTube - https://www.youtube.com/@DrDrayzday

🤓 Related Episode:

Hair Loss in Women Over 40: What ACTUALLY Works? with Dr. Dray

• Watch: https://youtu.be/tHir0Ny6dv0?si=aIzuqpa0j9UgFUiL
• Listen: https://podcasts.apple.com/us/podcast/the-chalene-show-diet-fitness-life-balance/id911042029?i=1000700253572

🧐Sign Up to Get the Weekly Newsletter!! 👉https://chalene.com/newsletter/

Join the PodSquad on Facebook! 👉https://www.facebook.com/groups/ChalenePodSquad

We would love to hear from you! Leave your questions or messages for Chalene RIGHT HERE

To advertise on our podcast, please reach out to thechaleneshow@gmail.com and mention The Chalene Show

Connect with me on your fav social platform:

• Instagram: www.Instagram.com/ChaleneJohnson
• Facebook: www.Facebook.com/Chalene
• TikTok: @chaleneOfficial
• X: www.Twitter.com/ChaleneJohnson