The Real Truth About Health Free 17 Day Live Online Conference Podcast

Omega-3s vs Omega-6s: The Real Anti-Inflammatory Balance

Mar 11, 2026

13:33

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He compares omega-3 and omega-6 fats, debunks fish myths, and promotes whole plant-based omega-3s as cleaner and safer alternatives. #Omega3 #AntiInflammatoryFats #FishMyths #PlantNutrition

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