Modern Wisdom #189 - Kyle Eschenroeder - How To Work Out What You Want To Want From Life
Kyle Eschenroeder, a marketer and writer, dives deep into the often-overlooked concept of discovering what you truly want to want in life. He discusses the pitfalls of default desires shaped by societal influences and emphasizes the importance of intentionality in shaping one's path. Listeners learn to embrace struggles as vital for personal growth and the contrast between fleeting fame and true fulfillment. Eschenroeder encourages reconnecting with childhood passions and highlights how building meaningful connections can lead to genuine happiness.
01:39:02
Embrace Struggle
- Embracing struggle, not ease, leads to a more meaningful life.
- Studies show that retirees who stay active live longer.
Stress Mindset
- Our perception of stress affects our physiological response.
- Embracing stressors releases healthier chemicals than avoiding them.
Choosing Harder Paths
- Don't avoid struggle; lean into existing challenges.
- Choose harder paths for greater fulfillment.
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Intro
00:00 • 4min
Designing Our Desires
04:06 • 21min
The Value of Struggle
24:47 • 14min
The Illusion of Fame
39:01 • 9min
The True Wealth of Happiness
48:17 • 11min
Understanding Financial Mindset and the Pursuit of Happiness
59:08 • 3min
Embracing Ordinary: The Path to Authenticity
01:01:59 • 25min
Rediscovering Childhood Passions to Uncover Desires
01:26:37 • 2min
Cultivating Meaningful Goals
01:28:41 • 10min
#27
• Mentioned in 330 episodes
Essentialism
The Disciplined Pursuit of Less
Greg McKeown
In 'Essentialism: The Disciplined Pursuit of Less,' Greg McKeown argues that by applying a more selective criteria for what is essential, individuals can regain control of their time and energy.
The book is divided into sections such as Explore, Eliminate, and Execute, providing practical advice on distinguishing the vital few from the trivial many and eliminating non-essential activities.
McKeown emphasizes the importance of clarity of focus, the ability to say 'no,' and living 'by design, not by default.
' This approach helps readers achieve more by doing less and making the highest possible contribution in their personal and professional lives.
#2068
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The upside of stress
Kelly McGonigal
#1976
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His Dark Materials
Philip Pullman
Philip Pullman's "His Dark Materials" is a fantasy trilogy following Lyra Belacqua as she journeys through a parallel universe where humans are accompanied by daemon companions.
The series explores themes of free will, religious dogma, and the nature of truth.
Lyra's adventures involve encounters with witches, armored bears, and other fantastical creatures.
The trilogy's complex plot and philosophical depth have earned it critical acclaim and a devoted following.
#1426
• Mentioned in 29 episodes
Self-Reliance
Ralph Waldo Emerson
Published in 1841, 'Self-Reliance' is one of Ralph Waldo Emerson's most famous essays.
It advocates for individualism, urging readers to trust their own unique powers and intuition rather than conforming to societal norms.
Emerson argues that true happiness and fulfillment come from living an authentic, self-reliant life, free from the pressures of conformity and institutionalized religion.
The essay is a cornerstone of Transcendentalist philosophy, emphasizing themes such as nonconformity, the authority of the individual, and the importance of personal growth and self-trust.
#3379
• Mentioned in 14 episodes
Zorba the Greek
Nikos Kazantzakis
The novel, originally titled 'Víos kai Politeía tou Aléxē Zorbá' (Life and Times of Alexis Zorbas), tells the story of a young Greek intellectual who, feeling stifled by his bookish life, hires the charismatic and experienced Alexis Zorba to manage a lignite mine in Crete.
The narrative revolves around the conversations and interactions between Zorba and the young 'boss', highlighting their vastly different approaches to life.
Zorba, with his passionate and practical worldview, challenges the boss's more passive and aesthetically inclined nature.
The book delves into themes such as the meaning of life, religion, women, and the human condition, set against the backdrop of rural Cretan life and the characters' personal struggles and adventures.
#29
• Mentioned in 320 episodes
Zero to One
Notes on Startups, or How to Build the Future
Peter Thiel
In 'Zero to One,' Peter Thiel argues that true innovation comes from creating something entirely new, going from 'zero to one,' rather than incrementally improving existing ideas.
He emphasizes the importance of vertical progress through technology and the benefits of monopoly in driving innovation.
Thiel also discusses the need for long-term planning, the importance of finding the right co-founders, and the power law in startup success.
The book challenges conventional wisdom and encourages readers to think critically and aim big to build the future.
#4
• Mentioned in 683 episodes
Man's Search for Meaning
Viktor Frankl
The book is divided into two parts.
The first part recounts Frankl's harrowing experiences as a prisoner in Nazi concentration camps, including Auschwitz, between 1942 and 1945.
He describes the inhumane conditions and the psychological and emotional struggles of the prisoners.
The second part introduces Frankl's theory of logotherapy, which posits that the primary human drive is the search for meaning, rather than pleasure.
Frankl argues that meaning can be found through three main avenues: work (doing something significant), love (caring for another), and suffering (finding meaning in one's own suffering).
The book emphasizes the importance of finding purpose and meaning in life, even in the most adverse conditions, as a key factor in survival and personal growth.
#9504
• Mentioned in 5 episodes
The Path of Least Resistance
Robert Fritz
In 'The Path of Least Resistance', Robert Fritz provides a comprehensive guide on how to create what you truly desire in life.
The book emphasizes the importance of understanding the underlying structures that determine your path and how to align them with your creative vision.
It covers the steps of creating, the creative cycle, and the importance of focusing on what you truly love.
#18573
• Mentioned in 3 episodes
A little book on the human shadow
Robert Bly
Robert Bly's "A Little Book on the Human Shadow" delves into the Jungian concept of the shadow self, the unconscious aspects of personality that we repress or deny.
Bly explores how these hidden parts of ourselves influence our behavior and relationships.
The book emphasizes the importance of integrating the shadow into conscious awareness for personal growth and wholeness.
It encourages readers to confront their shadow selves, understand their motivations, and ultimately embrace their full humanity.
Bly's writing style is accessible and insightful, making complex psychological concepts relatable to a wider audience.
#22462
• Mentioned in 2 episodes
Buddhism for Vampires
David Chapman
#9169
• Mentioned in 5 episodes
Swann's Way
Marcel Proust
Swann's Way is the first part of Marcel Proust's seven-volume masterpiece, 'In Search of Lost Time'.
It introduces the narrator's childhood memories and his fascination with the life of Charles Swann, a family friend.
The novel delves into the complexities of love and jealousy through Swann's relationship with Odette de Crécy, while also exploring the narrator's own experiences and reflections on art and society.
Kyle Eschenroeder is a marketer and a writer.
You do not want to live a life that you regret at the end of it. But working out what you WANT to want is a topic no one ever talks about.
When you follow your default desires, you're much more likely to find yourself at a place in life that you didn't really want to be, or mean to get to. Today, we learn how to step into our programming and actively design our direction in life. I love this topic.
Sponsor:
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Extra Stuff:
Read Kyle's Blog Post - http://www.kyleschen.com/2017/04/11/what-do-you-want-to-want/
Follow Kyle on Twitter - https://twitter.com/kyleschen
Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/
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