431: Jason Conviser on How to Use Whole Body Vibration for Strength, Bone Health & Fat Loss
Apr 1, 2021
50:55
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Today we’re talking all about whole bodyweight vibration, what that is, and how to use it to your advantage. Jason Conviser is an expert in sports medicine, metabolic syndrome, and fitness and wellness. He is one of the developers behind the Power Plate, which I’ve been using in my own home and with my kids. …
The Wellness Mama Podcast