
Weigh In with Gina How to Set Yourself Up for Success with Learning Expert Dr. Deena Kara Shaffer
Sep 6, 2023
Best selling author and learning expert Dr. Deena Kara Shaffer joins Gina to discuss different modalities of learning, managing overwhelm and streamlining weight loss, prioritizing personal growth and tracking progress, excitement for the return of a special guest and weight loss strategies, and strategies for success in learning.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 5min
Different Modalities of Learning
04:52 • 18min
Managing Overwhelm and Streamlining Weight Loss
22:41 • 2min
Prioritizing Personal Growth and Tracking Progress
24:54 • 4min
Excitement for the Return of a Special Guest and Weight Loss Strategies
29:04 • 2min
Strategies for Success in Learning
31:08 • 2min
