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Attraction Mirrors Core Beliefs
- People seek unavailable partners because those partners mirror their core beliefs of low worth.
- Stephanie Rigg explains that repeating these relationships reinforces stories like I am unworthy and keeps your worldview intact.
Rewrite Your Core Beliefs About Worth
- Rewrite core beliefs by actively building new internal pathways of worthiness.
- Rigg advises auditing and upgrading self-beliefs to avoid reenacting relationships that reinforce low self-worth.
Family Blueprint Shapes Partner Choice
- Adults often choose partners resembling their family of origin because early caregiver dynamics set their relational blueprint.
- Rigg ties attachment theory to this, noting unavailable parents create familiarity with emotional inconsistency in later partners.