Get the app
public
ios_share
Get-Fit Guy
chevron_right
130 GFG What's the Minimum Amount of Exercise You Can Do?
Mar 4, 2014
05:35
forum
Ask episode
play_arrow
Play
view_agenda
Chapters
auto_awesome
Transcript
info_circle
Episode notes
Learn the minimum amount of exercise necessary to stay healthy and keep you at a low risk of cardiovascular disease, diabetes, or osteoporosis.
Hosted on Acast. See
acast.com/privacy
for more information.