Fitness Confidential

Open to Learning - Episode 2371

Aug 16, 2023
On this podcast, Vinnie Tortorich and Gina Grad talk about abs over age 40, judging oneself too harshly, being open to learning, and more. They discuss body image and self-perception, turkey hunting and deer hunting, kosher meat, rowing adventures, the power of determination in running, and promote the Brian and Gina Show, their book, and social media.
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1
Introduction
00:00 • 3min
2
Body Image and Self-Perception
02:33 • 12min
3
A Discussion on Turkey Hunting and Deer Hunting
14:20 • 2min
4
Kosher Meat and Rowing Adventures
16:41 • 16min
5
The Power of Determination in Running
32:40 • 6min
6
Promoting the Brian and Gina Show, Book, and Social Media
38:26 • 2min