Sara Jane answers your most-asked food questions—from whether air fryers are really better than microwaves to how acid reflux, period cravings, and blood sugar imbalances are viewed in Traditional Chinese Medicine.
*On April 1, Mind Your Manners becomes Hot Water – a name that better reflects our deeper conversations on Eastern wellness and tradition, even down to drinking hot water.
*Shop Sara Jane Ho's TCM feminine care line and feng shui collection on www.antevorta.us
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Hot Water (fka Mind Your Manners)