Dr. Chloe Carmichael is a psychologist and best selling author of "Nervous Energy: Harness the Power of Your Anxiety. " This week she joins The Work of Being Human to discuss her new book -- "Can I Say That? Why Free Speech Matters and How to Use it Fearlessly." We dive into topics that matter today:

What constitutes free speech and what does not.
Why free speech is not only essential for individual mental health but for a mentally thriving community.
Practical lessons on how we can improve our communication and listening skills.

This week is not to be missed if you need validation or affirmation that your voice matters. Simply because it's yours.

Buy "Can I Say That?" https://www.amazon.com/Can-Say-That-Matters-Fearlessly/dp/151078490X?crid=166QIZZQTY60B&dib=eyJ2IjoiMSJ9.995VBdQCkilutA-gOCY_FSvZBcouBrMtNMiQbAIbKQfGjHj071QN20LucGBJIEps.C76UKBgvEHn1D9b6xWwvRvaD6myRTxO9ksoEx6xj6K8&dib_tag=se&keywords=carmichael+can+i+say+that&qid=1743424788&s=books&sprefix=carmichael+can+i+say+that%2Cstripbooks%2C105&sr=1-1&linkCode=ll1&tag=ivba-20&linkId=d70a784201ad5aff3e5e7638b8b6b095&language=en_US&ref_=as_li_ss_tl

Learn more about Chloe https://www.drchloe.com/

Dr. Chloe Carmichael: Free Speech is a Matter of Mental Health