The Real Truth About Health Free 17 Day Live Online Conference Podcast

Healing Starts After Day 7: Fasting Length, Safety, and Hormones

Feb 1, 2026

01:03:44

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Dr. Barker explains fasting terminology, the 7-day healing threshold, and how fasting affects body norms, hormone balance, and safe practice. #WaterFasting #HealingCrisis #HormoneBalance #DetoxJourney

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