Modern Wisdom #031 - Life Hacks 105
10 snips
Sep 24, 2018 
Yusef, a systems-focused Propane Fitness coach and entrepreneur, and Jonny, a practical training and nutrition creator from Propane Fitness, trade quirky tools for living better. They get into bidets, broccoli for digestion, focus systems, coffee timers, why smart tech can be pointless, sleep posture, nightclub tactics, and tiny shortcuts that make daily life feel smoother.
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Read Happy To Challenge Goal Chasing
- Read Happy by Derren Brown if you want a sceptical challenge to goal-chasing and self-help optimism.
- Jonny finished it on a flight feeling less convinced that achievement delivers happiness, and more persuaded that stories shape satisfaction.
Use Dropbox As A Shared Business File Hub
- Use Dropbox when multiple people need current files without emailing versions back and forth.
- Chris stores artwork, photos, and podcast assets in shared folders so staff always pull the latest file from the same place.
Use The Eisenhower Matrix To Prioritise Better
- Use the Eisenhower Matrix to classify tasks by urgency and importance before reacting to every incoming demand.
- Jonny says Focus Matrix forces you to justify each task, while Yusef says it solved his bigger problem of prioritising rather than procrastinating.
