
RHLSTP with Richard Herring Retro RHLSTP 135 - Sophie Ellis-Bextor
Mar 2, 2026
Sophie Ellis-Bextor, English singer-songwriter famous for 'Murder on the Dancefloor' and her Kitchen Disco lockdown shows, chats about 90s pop culture and bizarre backstage stories. She recalls falling down a TV staircase, awkward celebrity encounters, chart battles, and how Kitchen Disco grew from lockdown livestream to tour. She also talks about balancing a long music career with family life and her memoir.
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Awkward First Acting Role In Frontiers
- Sophie recalls her first acting role in Frontiers at 15 where an adult actor had to carry her to bed, which she found ridiculous and awkward.
- She remembers being tall then and the scene felt embarrassing and unrealistic, shaping early acting memories.
Falling Down Esther Rantzen’s Staircase
- Sophie tells a humiliating Esther Rantzen party story where she drank pink champagne thinking it was non-alcoholic and fell down the main staircase shouting expletives.
- The fall embarrassed Sophie and caused years of awkwardness between her and her dad.
Music Became Purpose Not Fame
- Sophie describes discovering music at 16 as a passion beyond fame; the craft itself motivated her more than celebrity.
- Early intrigue about fame faded once music provided excitement and identity.


