Sophie Ellis-Bextor

Sophie Ellis-Bextor, a talented singer, songwriter, and mother of five, chats about the importance of embracing selfishness in motherhood. She shares how keeping her music sacred helps her maintain her identity. Sophie explains that self-care not only benefits her but also models self-worth for her children. With humor and play as essential tools, she discusses navigating parenting highs and lows, highlighting pride in her kids' growth. Her refreshing perspective proves that a little indulgence can enrich family life.

Sophie Ellis-Bextor, a singer and songwriter with over 25 years in the music industry, shares her journey from being dropped by her label at 20 to leading her own career. She encourages kindness towards oneself, reminding us that thoughts aren't facts. Sophie discusses her exciting kitchen discos during lockdown, the balance between family life and career, and the importance of resilience against self-doubt. She reveals her fears about past performances while practicing self-forgiveness and embraces the adventure of unexpected opportunities.

Sophie Ellis-Bextor, a renowned singer-songwriter and pop icon, dives into her vibrant journey through motherhood and midlife. She discusses juggling her musical career while raising five boys, drawing humor and resilience from both experiences. Sophie reflects on her transformative Kitchen Disco series and its unexpected success during lockdown. Embracing her 'sod-it' era, she passionately champions midlife and perimenopause with her album, Perimenopop, celebrating every facet of womanhood. Her candid insights deliver both laughter and inspiration.

Sophie Ellis-Bextor discusses surviving ladette culture, toxic relationships, and finding a room of her own. Topics include being dropped by her record label, juggling multiple aspects of her life, and her thriving black market enterprise selling Blue Peter badges. The podcast also covers embracing authenticity, parenting approach, challenges of raising boys, and coping with rejection and failure.

Rita Ora, singer-actress who celebrates the joys and hurdles of step-parenting. Katie Piper, campaigner and author who survived an acid attack and speaks about slow, steady recovery and her mother’s support. Sophie Ellis-Bextor, singer-songwriter who reflects on motherhood, family life, and her Kitchen Disco livestreams during lockdown. They share heartfelt, personal conversations about parenting and healing.