#3 - Fitness, Writing and Embracing Fear - Andrew Coates

In today’s episode, I sat down with Andrew Coates, owner of Andrew Coates Fitness in Evolve South in Edmonton Alberta, Canada. Andrew is a fitness coach for everyday people who want to get stronger and feel better, no matter their age. He is also a fitness writer for major fitness publications, a business owner, and a podcast host on The Lift Free and Diet Hard Podcast.

In this episode, we discuss:

• Being of service and maintaining a beginner’s mindset
• Gatekeepers in fitness then vs. now
• How to improve your writing skills
• The practice of coaching feeds writing success
• The surface area of luck
• Saying “Yes!” to things that scare you

And more…

Find Andrew
IG - @andrewcoatesfitness
Website - andrewcoatesfitness.com
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Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry.

If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com.

If you're interested in coaching from Paul and his team, please visit www.masterathletic.com

Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance
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Please support the podcast sponsors using the codes below:
@masterathleticperformance
@coachescorneru
@baconandbarbells.co code PAUL10
@grindstone_blends PONEID10
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-🌟 Make More Money and Improve your Services as an Online Fitness Coach:
www.coachescorneru.com
💪 Use Training and Nutrition for Peak Performance:
www. masterathletic.com

Who am I and why should you listen to me?
Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics.

RAISING THE BAR FOR ONLINE COACHING!