Multiamory: Rethinking Modern Relationships 128 - How To Support Your Partner Through a Breakup
Jul 18, 2017
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Friend's Breakup Support
- Emily Matlack recounts past experiences where friends offered support during breakups.
- This support sometimes involved setting boundaries on excessive discussion about the ex.
Emotional Stages of Breakup
- People experience various emotional stages during breakups, similar to the stages of grief.
- These stages don't follow a linear order and can fluctuate.
Triforce of Communication
- Understand the Triforce of Communication: connection, support/praise, and advice/problem-solving.
- Identify your partner's communication needs to offer appropriate support.