The Dr. Hyman Show Answering Your Questions About Autoimmune Disease, Optimizing Sleep, And Inflammation
May 16, 2022
Dhru Purohit, a podcast host and health entrepreneur, dives into compelling health topics. He explains dietary strategies for managing conditions like scleroderma and emphasizes the importance of advanced thyroid testing. The conversation also unveils innovative treatments for autoimmune diseases and the role of personalized medicine. Additionally, they explore the intricate links between sleep quality and inflammation, highlighting the need for holistic approaches to health and the profound impact of lifestyle choices.
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Food as Pharmacology
- Food contains phytochemicals that offer medicinal and reparative properties.
- Use food as pharmacology, choosing foods based on their specific biological effects.
Thyroid Testing
- Test for thyroid antibodies, even with normal TSH levels.
- Check free T3, free T4, and antibodies (thyroperoxidase and antithyroglobulin) for a complete picture.
Autoimmune First Steps
- Address autoimmune disease by focusing on gut health, diet, and lifestyle.
- Consider an elimination diet, stress management, and basic supplements like vitamin D and fish oil.
