Coach and Coordinator Podcast Champions Series: A Sprint-Based Football Approach – Garrett Mueller, Head Coach, Stewartville High School (MN)
We begin our “Champions Series” with a state champion from Minnesota who won the Class AAA title. Led by Head Coach Garrett Mueller, the Stewartville Tigers completed a perfect season with their 14th victory. The 2023 campaign was their third undefeated regular season in a row.
A big part of what’s brought Stewartville to this point was a development change made in their program to a sprint-based football program, something we discussed with Tony Holler, the creator of Feed the Cats, earlier this week.
Show Notes:
- Introduction and Background
- Building Success and Program Turnaround
- Introduction to Sprint-Based Football Philosophy
- Philosophy and Approach to Coaching
- Program Development and Success Over Three Years
- Importance of Discipline and Focus
- Overcoming Resistance to Change
- Tailoring the Philosophy to Individual Programs
- The Impact of Multi-Sport Athletes
- Offseason Training Program and Approach
Follow Garrett Mueller on Twitter/X @SHSCoachMueller.
Register for the 2023 Track Football Consortium:
TFC Chicago Event Ticket Plus Replays
Garrett Mueller Presentation:
Building a Seuccessful Sprint-Based Football Program
Related Episodes:
Feed the Cats: Get Your Team Fast and Explosive
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Learn More about Signature Championship Rings:
Signature Championship Rings is a leading designer and supplier of championship rings, serving over 10,000 teams and organizations. With a focus on quality craftsmanship, easy team ordering processes, and affordability, Signature Champions celebrate every champion and their achievements, making their moment last a lifetime. For more information, visit www.signaturechampions.com/podcast.
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