The Jesse Chappus Show 200: Evan Brand - We Evolved To Be Outdoors • Find Your Why • Are EMFs The New Smoking?
Evan Brand is an author, podcast host, and a board-certified holistic nutritionist, certified functional medicine practitioner, and nutritional therapist. He is passionate about healing the chronic fatigue, obesity, and depression epidemics after solving his own IBS and depression issues. Evan is the author of Stress Solutions, REM Rehab, and The Everything Guide to Nootropics.
In this episode, we discuss:
- How Evan had a number of gut issues that hugely impacted his digestion
- The gold standard test when it comes to detecting parasites
- When probiotics can make you worse
- The impact of H. pylori on HCL
- The supplement graveyard
- Do you have ridges on your fingernails?
- Is it normal to feel worse before feeling better on an intensive gut protocol?
- After age 20, you make less stomach acid and enzymes basically every year
- Taking HCL and enzymes doesn't decrease your own production
- We evolved to be outdoors
- The impact of sunglasses on your adrenal hormones
- Are you nature deficient?
- What's a float tank?
- Massively improve your adrenal health just by floating
- When it comes to using a sauna... start slow and start low
- New gasoline additives are much worse than lead
- You shouldn't get sick from doing a detox
- Are EMFs the new smoking?
- Find you why, write it down, and then meditate on it
Show sponsors:
Perfect Keto <== 20% off Perfect Keto products and they ship worldwide (free shipping in the US)
Sunwarrior <== 20% off all Sunwarrior products & free shipping over $50 (US only)
Related links:
Follow Evan Brand on Facebook, Instagram, and YouTube
Diagnostic Solutions Laboratory - GI-MAP
Jonathan Wright - Why Stomach Acid Is Good for You (book)
The Great Plains Laboratory, Inc.
Related episodes:
248: Evan Brand – Parasites, H. pylori, & Candida • Cavitation Surgery • Addressing Mental Health
289: Dr. David Perlmutter – Brain Maker • Reconnecting With Nature • Exercise Impacts The Microbiome
270: Nicolas Pineault – The Non-Tinfoil Guide To EMFs
246: Sachin Patel – Stealth Infections • Get Back To Nature • The 2 Types Of Mindset
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