Applying IFS with Dissociative Identities: An Interview with Ocean, a Certified IFS Licensed Therapist

Drew & Garden System have a lively discussion with Ocean about the use of Internal Family Systems, particularly with Dissociative Identity Disorder. Come learn all about the special considerations clinicians need to keep in mind and implement when they choose to use IFS as an intervention with their DID clients.

Ocean is a highly educated and Certified Internal Family Systems (IFS) licensed therapist, having completed all three levels of IFS training. With over thirty years of experience in the mental health field, she began her career in a psychiatric trauma and inpatient unit. Ocean specializes in working with individuals who have Complex Post-Traumatic Stress Disorder (C-PTSD), Dissociative Disorders (DD), and eating disorders.

As a program assistant in IFS Level One training, she has presented on using IFS with individuals with dissociative disorders during break-out sessions. Her diverse academic background includes degrees in Educational Leadership and Clinical Teaching in Special Education, which, combined with her compassion, enable her to share valuable experience and knowledge with other therapists in the field of treating Dissociative Identity Disorder (DID) clients using the IFS model. Ocean firmly believes in the IFS principle that all parts are welcome.

Her integrative approach blends mind-body techniques and meditation with IFS, inspiring her journey to become a yoga teacher. She strives to foster a deeper connection with parts work while incorporating holistic practices within IFS. Currently, she is furthering her studies in Ayurveda. 

In her spare time, Ocean enjoys connecting with nature, swimming, living the van life, spending quality time with her human and furry family members, and meditating by the ocean.

Please visit https://acoupleofmultiples.com to sign up for our mailing list where you can learn more about our online community for those living with a dissociative disorder, their supporters, and mental health professionals.

We are honored to have a gold plus sponsor for season 2! The Institute for Creative Mindfulness is one of the largest EMDR Therapy training programs in North America, founded and directed by Dr. Jamie+ Marich, author of Dissociation Made Simple. Dr. Jamie is the only EMDR therapy trainer who is "out" as a plural, and since 20 15 she's offered the full EMDR Therapy basic training in a way that honors lived experience and destigmatizes dissociation in clin

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Remember, this podcast is not a substitute for therapy. The purpose of this podcast is to educate and provide information on dissociative identity disorder. We share our personal stories, interview guests who also live with DID, and we interview mental health professionals to share their clinical knowledge.

And most importantly: remember that every system is different. What works for one may not work for another—and that’s okay. Your journey is valid, your healing is real, and we’re so glad you’re hanging out with A Couple of Multiples.

Articles cited in Seasons 4 & 5:

Brand, B. L., Sar, V., Stavropoulos, P., Krüger, C., Korzekwa, M., Martínez-Taboas, A., & Middleton, W. (2016). Separating Fact from Fiction: An Empirical Examination of Six Myths About Dissociative Identity Disorder. Harvard review of psychiatry, 24(4), 257–270. https://doi.org/10.1097/HRP.0000000000000100