Way of Champions Podcast

#329 Dr. Jeremy Alland, Team Physician for NBA, MLB and MLS Teams, on Injuries, Return to Play, and the Different Ways Adults Choose to View return to Activity in Themselves and Their Children

Jun 16, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Champion Teammate
01:41 • 2min
3
How to Be a Healthy Athlete
03:17 • 2min
4
How to Be a Successful Sports Medicine Physician
05:04 • 3min
5
The Different Kinds of Sports
07:50 • 3min
6
The Importance of Youth Sports
10:22 • 3min
7
The Cult of the Head Start
13:03 • 3min
8
The Importance of Curve Balls in Baseball
15:50 • 3min
9
The Business of Sport
18:28 • 2min
10
The Importance of Parenting
20:34 • 4min
11
The Importance of a Multi Sport Experience
24:48 • 4min
12
The ABCs of Physical Movement
28:50 • 2min
13
The Importance of Practice in Sports
31:19 • 2min
14
How to Heal a Child With an ACL Injury
33:08 • 6min
15
The Fear of Losing Your Spot
38:51 • 4min
16
The Dangers of Concussions
42:33 • 2min
17
How to Treat a Concussion
44:33 • 4min
18
The Importance of Informed Consent
49:02 • 3min
19
The Importance of Recovery in the Professional World
51:46 • 5min
20
The Importance of Braces for ACL Recovery
56:37 • 2min
21
The Role of Braces in Preventing ACL Tears
58:16 • 3min
22
The Importance of Communication in Sports
01:01:08 • 4min
23
How to Connect With Your Doctor Friends
01:05:09 • 2min
24
How to Be a Great General Contractor
01:06:54 • 2min