Way of Champions Podcast cover image

#329 Dr. Jeremy Alland, Team Physician for NBA, MLB and MLS Teams, on Injuries, Return to Play, and the Different Ways Adults Choose to View return to Activity in Themselves and Their Children

Way of Champions Podcast

00:00

The Importance of a Multi Sport Experience

A lot of parents are left without choices when it comes to their kids' sports. They're told, oh, my kid needs to play multiple sports because that's good for them. But then what happens is they become multi sport specialists. And now what I say is you need a multi movement experience. Do you agree 100% with the concept of overuse injuries? You can do anything here but probably should be doing something that supplements the movements you're doing.

Play episode from 24:48
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app