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The Art of Being Well
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The Art of Being Well Podcast - Can You Have Small Amounts of Alcohol?
There are a lot of safer, more nutrient ene healthier ways to get anti oxidents likea resveritroll. Organic, bio namic, regenerative, low alcohol wine that's third party tested for things like mould and other contaminates is the only thing i recommend for people who can handle this stuff. And ah, like even hard cambucha, i think can be decent as well. A we've had different sponsors on the podcast because, again, i recommend these things to patients who, as a functional medicine practitioner, have to be pragmatic. Not everybody's going to be completely sober, so let's give them, pragmatically, the least offensive option when it comes
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