Lori Gottlieb On Why You Should Talk To Someone, Therapy, Couples Therapy & Removing Stigmas Around Therapy
The Bossticks
00:00
How to Change Your Story and Change Your Life
When people come in, I did a TED talk about how changing your story can change your life. Usually when people come to therapy, the protagonist is going in circles. They're stuck because they're not seeing something about the story that they need to see. And partly that's their own role in the story. Sometimes it's true. So we have this expression before diagnosing someone with depression, make sure they aren't surrounded by assholes. Right? Because sometimes it is an external thing, but then what is your reaction to the assholes? Are you choosing people who are going to disappoint you? All of those things. It's more now than ever. Like it's constantly looking
Play episode from 11:02
Transcript
