Internet People cover image

Bare Minimum Behavior: How to Get Things Done When You’re a Burned Out B*tch

Internet People

00:00

Self-Compassion Science and Motivation

Anna cites research linking self-compassion to resilience, recovery, and greater long-term motivation.

Play episode from 28:38
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app