Episode 40: Approach Behavior Change Better This Year with Dr. Karin Nordin
The Hybrid Lab with Dr. Alyssa Olenick
00:00
How to Embrace Failure More in 2022
"I feel like I'm just emotionally recovering now already from everything," she says. "People expect that they can just all of a sudden decide to have more, quote unquote, discipline or more quote unquote motivation." But people don't realize that that's not a decision. It's not a quality. It is a skill that you can grow!"
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