Modern Wisdom cover image

#008 - Michael Cazayoux - From Childhood Addiction To Becoming The Fittest On Earth

Modern Wisdom

00:00

How to Be the Number One Team in CrossFit Two Years in a Row

I just showed up at the gym Nearly every single day and just went as hard as I possibly could. At some point I started adding a little bit of strength work before my workouts a Little bit further. And that's the first time that I followed a structured training program We all just followed Tommy Hackenbrook's training program. It felt like one of the hardest decisions of my life to leave my first gym.

Play episode from 34:56
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app