Exiting the Mandala
Awaken
00:00
The Importance of Listening to Emotions
The importance and power of listening to emotions, that idea really comes from an understanding of emotions that treats them as useful information. The more we understand the nature of our emotion, the more we can describe it. And when we share what is happening within us, we come to realize not only the complexity of the feeling, but the universality of it as well.
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