How To Recognize Hunger and Fullness Cues If You're ADHD or Autistic | Interview with @The_Intuition_Dietitian
The Nutritional Mental Health Podcast
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Navigating Food and ADHD: A Unique Challenge
This chapter addresses the distinctive eating behaviors and challenges faced by individuals with ADHD and autism, including issues with recognizing hunger and fullness cues. It emphasizes the need for intuitive eating strategies that cater to these neurodivergent experiences while advocating for better resources for dietitians to assist these communities. The discussion highlights the impact of diet culture and the necessity of simplifying food choices to foster a healthier relationship with eating.
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Transcript
