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Dr. Janine Kreft: Energy Work Deep Dive, How To Release Trapped Trauma, The Link Between Consciousness, Physical & Mental Health + Everyday Energy Tips To Start Healing

The Art of Being Well

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How Long Should You Expect to See a Difference?

Sinnng, such as breath work, or even singing, actually can itone our vaguest nerve. When we have a toned vagest nerve, we're able to just re regulate with more ease. And so we really are affecting our bodies at a physiological level by being able to release this energy. Makes a complete sennse.

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