How to Get Your Feet Wet

It's some key that we address it in ourselves first. And as an additional just add on to that, I know one thing we really try to focus on with our kids, for instance, is not tying sweets, especially but foods in general to a reward. So my hope is that they'll associate like those positive memories of birthdays with like, oh, yeah, we went to the zoo or we went to laser tag. Let's go do something fun. Just thinking like long term, that's what I hope that they'll take into adulthood is like when when there's celebration or when there's happy times, it should be with people you love and doing something you love versus just