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How To Learn To Control & Understand The Voice In Your Head With Ethan Kross, PhD, Author of Chatter

The Bossticks

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The Negative Effects of Our Inner Voice

"I visualize what something is going to look like. But I also think I do a lot of negative things too," she says. "After I had a baby, I was so hard on myself. My inner voice was it was I would never talk to anyone in my life." She talks about the harmful ways that our inner dialogues can sink us.

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