The Chase Jarvis LIVE Show cover image

How to Say No to Protect Your Time with Jason Fried

The Chase Jarvis LIVE Show

00:00

How Do You Train Your Own Habits?

There's a voice inside our head that often works against us. My question is, i so do you have this voice? Have you trained it? If we're just habits, what are some of the things that you've done to either unlearn these bad habits, or rather, going to train yourself to feel good about ignoring that cliny male at ten p m or o r whatever. I think it's all pluked together nicely.

Play episode from 01:17:31
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app