Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy cover image

Dr. Douglas Flemons - Rethinking Empathy

Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy

00:00

Disengaging After Empathic Engagement

Douglas recommends rituals, mindfulness, and brief between-session practices to return to oneself safely.

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