Fasting & Feasting with Brad Pilon
The Human Upgrade: Biohacking for Longevity & Performance
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Introduction
Dave Asprey talks with Brad Pilon, an expert on intermittent fasting and how it can help you lose weight and gain muscle. People with red hair need about 20% more to detox than people with brown or blonde hair. Those freckles that make you cute may also make you a little bit more sensitive to the world around you.
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Transcript
