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CHAPTER 116 Ft. Lachlan Giles - Part 1

Gypsy Tales

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How to Compete in a Competitive Environment

The more often you compete the less you set to worry about it so I would say compete often is going to be a good thing but then I think what you can also do at the gym is you don't really want all your training at the gym to be down here. If competition is here and some of your roles at the gym can be here then you're not like feeling too out of your depth and you can make adjustments sometimes if you go from relaxed roles and then suddenly thrashing.

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