The TrainingBeta Podcast: A Climbing Training Podcast cover image

TBP 123: How John Kettle Went from V7 to V11 & 5.11d to 5.13b in 18 Months

The TrainingBeta Podcast: A Climbing Training Podcast

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Quality of practice and technique emphasis

John attributes gains to high-quality, focused practice, improved movement literacy, and efficient use of time.

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