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Dr. Will Cole On The Art Of Being Well, Intuitive Fasting, & The Importance Of Being In Touch WIth Your Body & Mind

The Bossticks

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How to Eat for Your Patients

Gwyneth Paltrow's new book, "Intuitive Fasting," is about the Mediterranean ketogenic diet. She shares some of her go-tos for breakfast, lunch and dinner. Gwyneth: I eat what I... In the book, in intuitive fasting is basically how I eat. We've never had her on the show, but we have a bunch of mutual friends of it that we should probably make that happen.

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