The Human Upgrade: Biohacking for Longevity & Performance cover image

November Q&A: Biohacking Anxiety, Addiction & Poor Eyesight

The Human Upgrade: Biohacking for Longevity & Performance

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The Effects of Light on the Brain

When you're exposed to this light, it scrambles your brain. Your energy goes down. Go to a store that always makes you tired, put on a baseball hat and sunglasses,. Just look like a terrorist or a shoplifter. And just see the difference. But if you have this underlying predisposition, then it is a significant source of kryptonite and source of stress. It's constantly sucking energy. So we ask ourselves what is the cause of this problem? Because I don't know whether that applies to me or not."

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