CHAPTER 116 Ft. Lachlan Giles - Part 1
Gypsy Tales
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The Importance of Flexibility
It's like smarter not harder in terms of training and now you know after sort of going through that it's like how can I apply that same theory to maybe other things that I've just I've never thought about in that same way yeah. It's just interesting to find those you know and if you can hunt out those like in my head I'm like what's the obviously it's not like you stop stretching but it's like what're the other things that you can sort of do it goes back to what you said before it's like smarter Not Harder than Strength.
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