Texting Creates False Dopamine Hits

In this coaching session, Jillian helps a listener untangle what he thought was anxious attachment and reveals what may actually be happening instead: he’s getting emotionally invested before a real relationship has even begun. She breaks down the difference between pursuing and chasing, why texting can create a false sense of intimacy, and how to stop wasting energy on people who aren’t truly showing up. This episode is also a powerful reminder that the more alive, engaged, and fulfilled you feel in your own life, the less likely you are to confuse attention with connection.

Download Jillian’s FREE limerence workbook, http://jillianturecki.com/workbook 

Join my community and membership, The Conscious Woman

Submit your relationship question for Jillian at https://forms.gle/FbtgkGTwfnrjvHwW7 

Order Jillian's book It Begins with You: The 9 Hard Truths About Love That Will Change Your Life at https://www.jillianturecki.com/book

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Follow Jillian Turecki on:

Instagram: @jillianturecki

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