Stop Being a People Pleaser

"I've kind of been able to realize like I don't need to be pleasing everyone else if I don't want to do something," she says. "It's not only made my friendship stronger but it's also like made me happier so it's really a win-win" If you're a people pleaser, find a way in the moment to let this person know that you don't wants to do it or you aren't interested and then propose another idea.